International Yoga Day
(21-June-2016)
Yoga is very necessary and beneficial for all human being if it is practiced by all on daily basis in the early morning. Official name of this day is UN International Yoga Day and also called as Yoga Day. It is a worldwide event celebrated by the people of all countries through practicing yoga, meditation, debates, meetings, discussions, variety of cultural performances, etc.
The idea of an International Yoga Day was first proposed by Narendra Modi during his speech at the UNGA, on September 27, 2014.
Here is a Song Composed by me for the occasion of International Yoga Day Celebration. Officially Released on 16-june-2016 on my Youtube channel https://www.youtube.com/user/rkshukla85Song Title :- Yoga Diwas Manayein - [Yoga day Song In Hindi]
Composed by : Rishi Kant Shukla
Lyrics : Mrs. Richa Shukla
Tabla : Pandit Shri Kant Shukla
Singer : Manish Singh
Yoga Photos attached in this video Contribute by Dr. Awadhesh Sharma Director of Samagra Yoga Sadhna Kendra.
Audio Recoding and Video Editing by Rishi Kant Shukla
Keyboard and Guitar Played by Rishi Kant Shukla
Thanks For Watching plz give your valuable Comments or Suggestions.
Yoga was originated in India during ancient time by the yogis. Yoga word is originated from the Sanskrit language and has two meanings, one is union and another one is discipline. Practicing yoga teaches us about the body and mind discipline by uniting or connecting both body and mind. It is a spiritual practice used to meditate in the early morning to balance body and mind as well as remains close to the nature. It was practiced earlier by the people of religions like Hindu, Buddha and Jain. It is amazing type of exercise which makes life better by controlling the body and mind. Yoga is a science of living healthy life forever. It is like a medicine which treats various diseases gradually by regularising the functioning of body organs.
It needs very safe and regular practice to get benefited all the asanas of yoga. Yoga is practiced to bring spiritual progress in the body and mind for self-development by controlling the inner energy. The inhaling and exhaling of the oxygen during yoga is the main thing. Practicing yoga in daily life regularly prevents from various diseases as well as cures fatal disease including cancer, diabetes, high or low blood pressure, heart ailments, kidney disorders, liver disorders, gynaecological problems and variety of mental problems.
Objectives of World Yoga Day
International Yoga Day has been adopted to fulfill the following objectives:
- To connect people to the nature by practicing yoga.
- To make people get used of meditation through yoga.
- To draw attention of people worldwide towards the holistic benefits of yoga.
- To reduce the rate of health challenging diseases all over the world.
- To bring communities much close together to spend a day for health from busy schedule.
- To enhance growth, development and spread peace all through the world.
- To help people in their bad situations themselves by getting relief from stress through yoga.
- To strengthen the global coordination among people through yoga.
- To make people aware of physical and mental diseases and its solutions through practicing yoga.
- To protect unhealthy practices and promote and respect the good practices to make health better.
- To let people know their rights of good health and healthy life style to completely enjoy the highest standard of physical and mental health.
- To let people know the amazing and natural benefits of yoga.
- To get win over all the health challenges through regular yoga practice.
- To promote better metal and physical health of people through yoga practice.
- To link between protection of health and sustainable health development.
No comments:
Post a Comment